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The ocean stirs the heart, inspires the imagination and brings eternal joy to the soul         ____Robert Wyland

 LIFEGUARD TRAINING PROGRAMS
2025

(dates subject to change • with notice)

OCEAN LIFEGUARD CERTIFICATION COURSE

Surf Level 1 Ocean Lifeguard Certification - authorized by Suffolk County

YOU MUST TRAIN WITH US TO BE CERTIFIED BY US!

RAIN OR SHINE 

If it's raining without thunder and lightning, regular training is on. 

If it's pouring or a there is a thunderstorm please meet under pavilion at Coopers. The will focus will be on technical and important classroom information.

Please Click below to Sign Up 

for Ocean Lifeguard Programs

Ocean Lifeguard Certification Course Fee:  

  • $165 for 1st time non-members

  • $65 for rectifying non-members

  • ​There is no certification fee for active Southampton Village Ocean Rescue Members

  • Southampton High School Students' fees will be covered by a donation 

Bring a check to training payable to the Village of Southampton

IN ORDER TO TAKE THE OCEAN LIFEGUARD CERTIFICATION TEST PLEASE HAVE A DOCTOR SIGN THE MEDICAL FORM
Click to Download Medical Form Below

Ocean Lifeguard Training & Certification Courses

Coopers Beach

Southampton

Course 1:  Ocean Lifeguard First Time Certification Schedule: 

3:30PM-6:00PM

Class 1 - Tuesday, May 27
Class 2 - Wednesday May 28
Class 3 - Thursday, May 29
Class 4 - Friday, May 30


Class 5 - Monday, June 2
Class 6 - Tuesday, June 3
Class 7 - Wednesday, June 4
Class 8 - Thursday, June 5

Class 9 - Monday, June 9
Class 10 - Tuesday, June 10

Class 11 - Wednesday, June 11 (make-up class - pre-test evaluation class) 
Class 12 - Thursday, June 12 (make-up class - pre-test evaluation class)

Final Practical & Written Exam Dates:
Test 1 - Saturday June 14th - 8:00AM 
(Possible 2nd Test date will be scheduled if needed)

Course 2:  Ocean Lifeguard 1st Time Certification Schedule: 

Tuesdays & Thurdays

5:30PM-8:00PM

Class 1 - Tuesday, June 17 
Class 2 - Thursday, June 19

Class 3 - Tuesday, June 24
Class 4 - Thursday, June 26


Class 5 - Tuesday, July 1
Class 6 - Thursday, July 3 

Class 7 - Tuesday, July 8
Class 7 - Thursday, July 9

Class 8 - Tuesday, July 15
Class 9 - Thursday, July 17

Class 10 - Tuesday, July 22 
Class 11 - Thursday, July 24 (make-up class - pre-test evaluation class) 
Class 12 - Tuesday July 29 (make-up class - pre-test evaluation class)

Training will continue Tuesdays & Thursdays 5:30PM at Coopers through September


Final Practical & Written Exam Dates:
Test 1 - Monday, August 4 - 8:00AM
Test 2 - Monday, August 11 - 8:00AM (tentative date)

REQUIREMENTS - 1st Time Certifications

Participants must:

  • Be 16 years of age by the scheduled test date

  • Complete a medical exam within 90 days prior to the test date

      Download Medical Form (must use this medical form)

  • 1st time certifying participant must attend a minimum of 10 complete training classes & can only miss 2 classes & those 2 classes cannot be consecutive classes 

  • Certifying lifeguards are responsible to read the Lifeguard Training Manual before the written exam. The manual will be downloadable, once the fee is paid and you have started the course.

  • CPR certify • Lifeguards in New York State are required to CPR certify annually.           (acceptable CPR courses: equivalent to Red Cross for the Professional Rescuer  / American Heart)

SIGN UP FOR CPR HERE

INITIAL EVALUATIONS - SWIMMING SKILL LEVEL

Initial Evaluations take place on the student’s first day, at the start of the class – during the first 30 minutes. Participants must be evaluated for swimming skills before beginning this course.

  • Must be able swim 50 yards in 35 seconds), without the use of goggles / fins, OR possess a current American Red Cross (ARC) Level II (Still Water or waterfront) Certification

  • Must successfully complete the prerequisite skills evaluation. (Failure to have attained the appropriate skill level could pose a safety threat to themselves and to others in the class)

  • Be able to swim 300 yards front crawl in the ocean, continuously demonstrating breath control and rhythmic breathing without goggles or fins.

​MAKE-UP CLASSES
Training officers may create additional make-up classes for dedicated participants who intend to take the certification final exams (written & practical) to become certified ocean lifeguards, who had legitimate excuses for missing classes.

To inquire about additional make-up classes, or if you have any questions or concerns

Contact: SVOR Chief Alex King 

(631) 488-0474

Ocean Lifeguard Training Re-Certification Courses

3:30PM-6:00PM

Course 1 - Ocean Lifeguard Re-Certification Schedule: 

Class 1 - Tuesday, June 4
Class 2 - Wednesday, June 5

Class 3 - Thursday, June 6

Class 4 - Monday, June 10
Class 5 - Tuesday, June 11

Class 6 - Wednesday, June 12 (make-up class - pre-test evaluation class) 
Class 7 - Thursday, June 13 (make-up class - pre-test evaluation class)

Final Practical & Written Exam Dates:
Test 1 - Tuesday, Saturday June 15th - 8:00AM
Test 2 - Time and Date TBD

Tuesdays & Thurdays

5:30PM-8:00PM

Course 2 - Ocean Lifeguard Re-Certification Schedule: 

Class 1 - Tuesday, July 11
Class 2 - Thursday, July 13

Class 3 - Tuesday, July 18
Class 4 - Thursday, July 20

Class 5 - Tuesday, July 25

Class 6 - Saturday, July 29 (make-up class - pre-test evaluation class - 10:30 AM) 
Class 7 - Tuesday, July 30 (make-up class - pre-test evaluation class)

Training will continue Tuesdays & Thursdays 5:30PM at Coopers through September


Final Practical & Written Exam Dates:
Test 1 - Monday, August 5 - 8:00AM
Test 2 - Monday, August 12 - 8:00AM (tentative date)

REQUIREMENTS - Recertifications

Participants must:

  • Complete a medical exam within 90 days prior to the test date

       Download Medical Form  (must use this medical form)

  • Re-certifying Lifeguards must attend a minimum of the complete training classes 1-5 with a possibility of 1 make-up class either complete class 6 or 7

  • Re-certifying lifeguards are responsible read the Lifeguard Training Manual before the written exam.  Manual will be downloadable, once you start the course.

  • Certification must NOT have lapsed. If certification lapses lifeguard must take the full 1st time Surf Level 1 Lifeguard certification course

​MAKE-UP CLASSES
Training officers may create additional make-up classes for lifeguards who need to recertify who have legitimate excuses for missing classes.

To inquire about additional make-up classes, or for any questions or concerns

Contact: Chief Alex King

(631) 488-0474

Swim Prep for Lifeguards

To improve swimming,

build endurance and/or work on stroke technique

Please Click below to Sign Up 

for Ocean Lifeguard Programs

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WE BELIEVE THAT EVERYONE SHOULD SWIM!

PLEASE FEEL CONTACT US  IF YOU HAVE ANY QUESTIONS

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